Online coaching is a customisable programme where I will be your dedicated coach one on one. Please enquire for further details.
My mission is to empower as many individuals as possible to live not only a healthy lifestyle, but a happy one. Throughout my youth, I was always that girl who tried to put a smile on others faces, but could not seem to put one on her own. I needed a purpose, and now, I have found it. I cannot help but want the same for others.
You may develop a vision for your life, without ever seeing it manifest into a reality. Those who see their vision come to life, are those that take action. To take proper action; the effective plans, tools, and the right advice will propel you into your destiny.
In regards to fitness and nutrition, this is why I have developed multiple programs such as my: 12 Weeks Glute Guide, 12 Weeks Advanced Glute Guide, 8 Weeks Home Glute Guide, 8 Weeks Advanced Home Glute Guide, etc for you. I have helped transform thousands of women and also men into achieving their dream bodies. I would be honored to do the same for you.
My kindest regards,
Real people, real results
Today was my first day starting the program! Let me just say this, IT KICKED MY BUTT...and that says a lot on the first day. I was literally exhausted. I am so excited to see my results"
I love your glute guide... and how my butt and legs look in my jeans lol. My hamstrings have always been a problem area for me and every time I do your workouts, I can actually feel them being impacted!"
I'm SO tiny that it's really hard for me to gain anything, but ever since I started doing your program..I've noticed significant growth! And I've never gotten as many compliments!"
My sister and I FINALLY purchased your booty plan and I want to say thank you, but I also want to tell you I hate you because I'm in SO MUCH pain. Seriously though, the plan is amazing. I've been working out for over three years and I feel like I'm seeing results quicker than before! You're awesome thank you. We are on week 4 and I can already see a difference!"
Hi!! I started your guide once, but only did the first 2 weeks (I travel a lot and I don't get the chance always), this time I stayed in one place for four weeks, so I did your workout all this time and I can't believe how much my butt has changed in ONLY 8 WORKOUTS!! I didn't believe it could be possible, I am so HAPPY!! I will try my best to complete the 12 weeks and repeat it if it's possible. THANK YOU!!"
I've been wanting to buy your program for so long! I finally did it, and omg I feel amazing. I love how it's two days a week. I'm student teaching right now and commute 30 minutes to school everyday. I figured out a plan so that I am in the gym two days a week and doing HIIT and home workouts for the rest of the week. I am also going on my first vacay ever in January! I can't wait to see how my body transforms in the next couple of months. THANK YOU for this program. I am already in love."